Week Two | 12 Week Challenge
Week two = completed! So let's recap:
P.S Sorry this post is so late!
Workouts
Four sessions completed this week, Monday - Friday skipping Wednesday due to a meeting at night and not waking up on time to make the morning session. I could've worked out on Saturday but I was doing Relay for Life for 18 hours Saturday Night/Sunday Morning so I didn't want to work out earlier in the day and be sore for the afternoon.
The workouts didn't get easier, I was still dying, but I could notice in just a short week my fitness had vastly improved. The worst exercise we did was boxing, I'm not a fan of boxing. It can often hurt my shoulder which is quite weak due to having three surgeries on it, but I survived - just.
Food
So after my weigh in on week one I was able to keep up the diet until my cheat meal on Saturday night, and then Sunday morning I didn't eat the best, but by dinner I was back on track. I could feel myself getting bored with eating the same meal almost three times a day but I was determined to lose weight again this week.
You can check out my weight tracker below - let's move onto week three!
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